TENXIX · RESET
Between your thighs (pelvic)
Hold 3 seconds, release 3 seconds — 10 reps × 3 sets.
15 minutes a day while you watch your shows. See change from week 4.
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© 2026 Tenxix Wellness. For women. By women. This page makes no medical claims and no claims about marital or relationship outcomes. Tenxix Reset is a fitness device. Consult your doctor before starting any new training programme.